The act of creating can have a very powerful and transformative impact on our lives. I’ve seen it in my own life with my work in the visual journal, and I’ve seen it with others in the work they do. Creativity allows us to connect with ourselves, to connect with others, and to find meaning and purpose in our lives.
I share a bit of my story and how the visual journal has helped me to find focus, to reflect on my life and art, and to grow and change.