We all have our wants and our needs. To many, they seem to be the same thing, but what we want is not always what we need. We often want things that are not good for us and that are sometimes outright harmful. Those wants can be influenced by so many factors. Friends, family, and the media all can put direct and indirect pressure on us to buy the latest gizmos, gadgets and stuff, to make unhealthy eating choices, and to zone out in front of TVs and computer screens.
Reflect on what you want and what you need. See where you want and need the same thing. See where you want much more than you need. See where you deprive yourself of things that you desperately need.
What do you want? Why do you want those things? What do you need? Why do you need those things? Do you want more than you need? Why or why not? What are things that you need, but do not give yourself? What if you only wanted what you needed? How would your life be different?